Free Download The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes, by Lindsay S. Nixon

Free Download The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes, by Lindsay S. Nixon

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The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes, by Lindsay S. Nixon

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Review

"The Happy Herbivore Cookbook's low fat, plant-based dishes promote health in a delectable and wholesome way. Lindsay Nixon's recipes are a practical and affordable means to a nutritious lifestyle that can help prevent and reverse disease."-- T. Colin Campbell, PhD, author of The China Study"Home fries and cupcakes and meatball subs.... Not the healthiest though, right? Wrong! Nixon's new cookbook chock full of fat-free and low-fat vegan versions of our favorite highly caloric (and highly delicious) eats." -- VegNews Magazine "The Happy Herbivore Cookbook will not only make all your culinary dreams come true but will give you a recipe for lifelong health... Jump on in, get your feet wet with all the foods you thought you'd have to set aside to get healthy."-- Neal Barnard, MD, president, Physicians Committee for Responsible Medicine"The Happy Herbivore Cookbook is filled with simple-to-prepare and delicious healthy recipes. We recommend that you make this part of your kitchen library. Using it often will help you preserve (and regain) your health and appearance."-- John McDougall, MD, and Mary McDougall, founders of the McDougall Program"The Happy Herbivore Cookbook is down to earth and sings to my heart and mouth. Deliciously brilliant!" -- Rip Esselstyn, author of The Engine 2 Diet

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From the Author

I created happyherbivore.com to prove that food can be just as nutritious as it is delicious. This cookbook emulates that vision. These recipes, a combination of blog favorites and new creations, will proudly show you that eating healthy doesn't have to be a chore and can instead be a pleasure. Best of all, every tasty dish is made with whole foods and no added fat. Additionally, all of my recipes have been designed to be accessible to every person, every palate, and every budget. No matter where you live, you'll be able to enjoy healthy vegan meals at home quickly and affordably.

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Product details

Paperback: 320 pages

Publisher: BenBella Books; Original edition (February 1, 2011)

Language: English

ISBN-10: 1935618121

ISBN-13: 978-1935618126

Product Dimensions:

7 x 0.8 x 9 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

742 customer reviews

Amazon Best Sellers Rank:

#37,031 in Books (See Top 100 in Books)

As far as the content, the recipes are great, but there are a few aesthetic issues that affect the readability-- indeed, the usability-- of this book. For a younger person these might well be non-issues, but for a person with 77 year old eyes, well, let's just say that there are some changes that would be easily accomplished, but a letter to the editor with my concerns went unanswered. Here are my gripes which keep this from being a five star book for us: (1) Tiny print. Really tiny. Don't the producers of this realize that a cookbook is often laid open on a countertop, or placed in a clear stand? The tiny print (think telephone directory) does make space for the full page pictures of the finished result; Perhaps smaller pictures would allow larger BLACK print which could be read without bending and squinting. On the plus side, all of the recipes are on one page or two facing pages, so it can be used in a stand without having to remove the book from the stand (or countertop) with messy hands to turn the page. (2) Another semi-failing is referring to a sauce that is on another page and requires time and effort to prepare. As this is always listed in the ingredients, a friendlier format (larger type, better contrast) might go a long way to solving this. However, if there is a sauce or another recipe that is on another page, a note at the top of the ingredient list would be helpful. They do this sometimes, sometimes not. So, when we look at the full page (wasteful, but appetizing) picture of a perfectly prepared and arranged plate, we have learned to peruse the entire recipe rather than saying "Yummy!" to ourselves and launching in to preparation of a dish in a hurried manner. Other recipe books have even worse (IMHO) issues: my wife has rewritten the list of ingredients on her favorite recipes in The Happy Herbivore in large, readable print, and made note to make a sauce or other precursor first before following a given recipe. And she scans the ingredient list (always a good habit) so as to not have any surprises ("Gee, I'm fresh out of Mongolian kumquat extract.") in this book. As I noted above, it IS one of our go-to books.

The Happy Herbivore series changed my life. I have been cooking my entire life and vegan for 30 years. I have a ton of cookbooks but when I came across that very fist Lindsay Nixon recipe my eyes popped out of my head - this looked EASY and it looked DELICIOUS - I ran out and bought Everyday Happy Herbovore first and WOW!! I’ve had all 6 of her cookbooks now for 3 years and I cannot pick my favorite. Lindsay Nixon is a star to me. Since I discovered these easy cookbooks I cook for myself all the time. I lost everything 20 pounds eating onion rings, Mac & cheez, meatlof - and don’t even get me started on the burgers! I’m traveling to visit family and I am buying this one to ship ahead so I can feed myself. I’ve also bought many of Lindsay’s books for friends and her YouTube videos a funny and informative also. Im so freaking happy with these books!! Thanks, Lindsay!

If you like to see what it’s going to look like before you try to make the recipe, then you will enjoy this cookbook. There are not photos with every single recipe, but the majority of the recipes do have photos. Some of the recipes are old fashioned recipes such as baked beans, potato salad, stuffing, mac n’ cheese, and corn pudding. Then there are more intriguing recipes to learn how to make such as vegetarian spicy sausage, mexican chorizo, Rajma masala, Hawaiian chickpea teriyaki, kale & yam soup, red lentil dal, cheater pad thai, chocolate zucchini muffins, frittatas, Italian recipes, tofu recipes, Mexican recipes, Ethiopian recipes, Thanksgiving recipes, southern recipes, cajun recipes, spreads, and dips. There are plenty of great ideas in this cookbook whether you are looking for traditional comfort food or looking for something more creative and worldly. Everything from appetizers to breakfast to side dishes to the main course to desserts. This is a keeper!

I got on a bit of a vegan kick and this was purchased along with Appetite for Reduction by Isa Chandra Moskowitz. I picked The Happy Herbivore because it had good reviews and because of all of the online buzz about the website. At the price, it seems like a reasonable risk.To put things in perspective, I am fairly accomplished home cook and a big cookbook aficionado. If a cookbook is any good at all, I will read it cover to cover, then obsess over which recipes to try first. But the recipes have to consistently deliver outstanding flavor, or they will not be revisited. Reading this cookbook was not terribly inspiring -- for one thing, the pictures are mediocre at best. But I made three or four recipes, none of which would I make again.There are too many great vegan cookbooks and resources out there to purchase this one. My experience with Appetite for Reduction was the complete opposite -- inspiring and delicious, worth it for the soup chapter alone. If you're looking for a healthful, low-calorie vegan cookbook, try that one. Or another one. Just don't waste your money on this.

This is a low- fat, plant based cookbook. The recipes are simple to prepare with common ingredients and can be used by followers of Dr. John McDougall and those following Dr. Colin Campbell or Dr. Esselstyn. Lindsay avoids high fat foods and all oils. This kind of cooking will lower your cholesterol and your weight. This food is satisfying and delicious. Lindsay practices wizardry with everyday ingredients. I have eaten a low-fat plant based diet for years and can't resist buying vegan cookbooks when they appear but this and Lindsay's other cookbooks are my foundation. If you really want to cook and eat vegan for life this is the place to start.

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The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes, by Lindsay S. Nixon PDF

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes, by Lindsay S. Nixon PDF