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, by Joseph R. Kraft
Free Download , by Joseph R. Kraft
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Product details
File Size: 2432 KB
Print Length: 132 pages
Publisher: Trafford Publishing (May 7, 2008)
Publication Date: May 7, 2008
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0791MLR8W
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Amazon Best Sellers Rank:
#298,356 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I stumbled across this book after 27 years of suffering from migraines which had by this point become debilitating. Pressured by the migraines, I eventually began to repeatedly harass my doctor, in order that we might together come up with a solution beyond a dependency on Imitrex/sumatriptan (a dependency wich began with pills and was now escalating to injections - the epipen thingy). Test after test came back normal but still I continued to suspect it was blood sugar related, mostly because I found that if I managed to eat regularly, which wasn't easy given my occupation at the time, the frequency of migraines would decrease, and if I quickly ate something protein rich like milk or chicken nuggets (if I was out), my symptoms (which I later identified as neuroglycopenia) would abate. I even went to a diabetes specialist and her tests came back normal and her recommendation was acupuncture or a shrink. Still I remained certain. And worse the migraines became. Back I went to the office and the doctor covering the office that day sends me for a glucose tolerance test. The results - ugly. Eventually, a year or so later, after nearly getting myself and potentially others as well killed after going the wrong way at a very (at that time) confusing intersection on the way to the hospital my doctor was convinced it was time to send me to see another specialist, this time, in the big city, at one of the teaching hospitals. Even then, that did not completely solve the problem, although he did help point me in the right direction (like some medical version of Pin the Tail on the Donkey). Ultimately, it was me, the waitress, googling 'symptoms of neuroglycopenia at normal blood sugar levels' who was able to accurately diagnose the issue (although the specialist alluded to it, telling me I had a problem with the glucostat (not on the internet) in my braiin, and my blood sugar levels were running hot, a.k.a. Relative Hypoglycemia. Only then, and once I began realizing that the sumatriptan wasn't doing me any favors as I found myself having greater than expected difficulty walking up flights of stairs did I finally really begin to buckle down and make the lasting changes advocated by author. This book is one that will leave you scratching your head and wondering what in the bleep is wrong with the medical establishment (a lot - for one, human beings aren't cylon models - what is 'normal' for one, isn't necessarily 'normal' for another). Anyone wanting to live longer than 56 needs to read this book. And I agree with other reviewers that it is unbelievable that this book isn't on the NYT best seller list. Apparently some other factor is at work because this book merits that and more. Why? Google 'relative hypoglycemia' and find out. Among the first items on the list is a research article from something like 1960, in which a medical doctor or psychiatrist discovers that relative hypoglycemia often presents as mental illness. I trust I don't have to tell you what that is like, spending 27 years of your life thinking you might be crazy and others thinking so as well, only to discover 27 years in that it is simply a matter of better controlling your blood sugar which I've learned to do and now I feel great! Like a whole different person, with less and less frequent migraines and less and less frequent use of medication to control them. In fact, now I hardly use the sumatriptan at all, although I continue to carry it with me, in case I fail to eat soon enough to maintain my blood sugar levels, or in case I fail to accurately take into account the effects of stress/strenuous exercise. What I learned from this experience is something I've known for quite some time. That is, you have to do your own research, and you, yourself are the patient's best advocate - if not you, who? And remember, as I said to one of my best friends just the other day, it wasn't long ago that doctors were still blood letting, and as she herself remarked (in jest), they've probably still got some leaches hidden in a drawer somewhere. A bit of an exaggeration perhaps, what with MRI's and all, but to some extent, true. For more on this subject see the book, Patient Heal Thyself, also available on Amazon.com.
As a type 2 diabetic I found this extremely informative. Each year my prescriptions increase, but that was before going on a ketogenic diet. the information provided in this book supports what I'm doing. My A1C is significantly lower and I'm reducing my meds for the first time in years. Thank you for your research.
Groundbreaking work not covered in medical school very sadly. A prophetic work regarding how to test for Hyperinsulemia which may most often lead to pre-diabetes, which most often leads tragically to Diabetes type 2. Very useful work, gave me so much clarity on my Oral Glucose Tolerance Test. (OGTT). A strong scientific evidenced base argument for applying a very sensitive test which consumers can now buy online without a medical prescription a 3 hour version with 4 insulin assays and 4 glucose Assays from LifeExtension, and see if they have increased Insulin. A Fasting Blood sugar is like a 1 day balance sheet and 15300+ people who tested below the normal level failed the test for Insulin. Their pancrease is producing too much Insulin intermittently. This cannot be detected by a basal insulin and glucose and certainly not by an A1c test(three week income statement) value of >5.6 means you are prediabetic. My A1c and FBG are pristine(was prediabetic) but took an Oral Glucose Tolerance test and tested positive for hyperInsulimea. The Low carbohydrate High fat diet, got me to a FBG of 75 and A1c of 5.2. Doctor thought that I had pristine glucose measurements after 3 months of being prediabetic for several years. Now I can measure my Dietary progress and weight loss to see at what weight my Insulin is normal. This will in theory and scientifically according to many corpses examined stop and potentially reverse any further damage in my peripheral veins, decrease the possibility of a heart attack dramatically, help relieve my kidney and prevent Kimmelstiel-Wilson lesions. (which are formed when insulin increases.) High insulin has the same pathology as diabetes, without any warnings from the pathetically lagging FGB and the inadequate A1c test! Without Dr. Kraft's incredible work, I would not have continued to follow dietary lifestyle changes, lowering my carbohydrate daily levels to ,15 grams a day to prevent insulin spikes and save my pancrease from wearing its self out and preventing Insulin resistance from reoccurring. I plan to take this test many more times to check that the lifestyle I have chosen is working, so that I do not die a premature painful death due to DM2 like so many other family members, including both grandfathers!
An important topic, that of insulin resistance and its consequences. He holds that diabetes is the extreme form of insulin resistance. The science is dated, and he lacks a connection with the role of fructose—the science support this conclusion has made major progress in the last decade—long after he completed his studies. His work shows that nearly 90% of adults on the high sugar western diet are insulin resistant to some degree. This is a strong marker and major part of the explanation as to why to population who consume little sugar have near zero rates of what has become known as “conditions associated with the western dietâ€â€”and that includes the big ones of cardiovascular disease, cancer and dementia. They are not insulin resistantFor more on this go to my website where I have been posting the evidence at http://healthfully.org/rmb/ This section is a work in progress which should be completed by December of 2018. At the site is also recommendations on how to reverse insulin resistance and thereby the conditions associated with the western diet.
The writing is a bit technical and disjointed, but the message is clear: diabetes is a problem, and we are not measuring insulin, nor have we had a clue until we find ourselves under the bus. The low-fat, high carb diet that I was brought up with, under the auspices of powerful government and economic organizations, has failed miserably to promote health. While this book focuses on measuring insulin correctly, the rest is up to us.
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