Senin, 20 Agustus 2012

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Product details

File Size: 459 KB

Print Length: 198 pages

Publisher: iUniverse (January 8, 2018)

Publication Date: January 8, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07DK4BXYL

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Amazon Best Sellers Rank:

#1,406,936 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

This is a great book for coaches who are looking for ways to better connect with their players! It is geared toward college and high school coaches, but is a wonderful resource for any level of coach. Dr. Schumann, with her extensive practice in psychology, helps coaches use psychological skills to build better teams and gives coaches a useful tool for achieving maximum performance from their team. Each chapter, which is short and easy to read, covers a specific area, such as communication, goal setting, anxiety, choking and slumps, and provides tips and exercises a coach can use with their team. If you want to be a better coach and help your players reach their potential, you need to read this book!

Having been a coach for many years, I can highly recommend this book to other coaches. The author advocates positive coaching, which lines up with my own philosophy and what I have seen work with players. Schumann’s book has given me a lot of ideas for goal-setting, motivation, and communication. Mindfulness is something I hadn’t considered using with my players, but today’s players are so wrapped up in technology that it is an important topic. Like she described in her book, many of today’s players spend the entire bus ride to the game with their heads down, looking at their phones, instead of interacting with other players. With all of the multitasking that these kids have grown up with, being in the moment is something that doesn’t happen very often, but is crucial for success on the court. For anyone who is struggling to connect to their players or struggling to get their players to connect with each other as a team, this book is a must-read.

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Rabu, 15 Agustus 2012

Download Ebook Blind Descent: The Quest to Discover the Deepest Place on Earth, by James M. Tabor

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Blind Descent: The Quest to Discover the Deepest Place on Earth, by James M. Tabor

Amazon.com Review

Amazon Best Books of the Month, June 2010: Set in impenetrable darkness, James M. Tabor's Blind Descent is as awe-inspiring as any adventure story above ground. Tabor's claustrophobic and pulse-pounding narrative follows two of the world's premier cavers--American Bill Stone and Ukrainian Alexander Klimchouk--as they race to explore Earth's deepest caves, swimming through steering wheel-sized tunnels and scaling rock walls slick with spring runoff. Caving is dirty and dangerous work, and Tabor pulls no punches in describing the many terrifying hazards that cavers face underground, including falling rocks, hypothermia, starvation, nitrogen narcosis, hallucinations, hypoxia, and deadly anxiety attacks. He captures the eerie mixture of excitement and horror that accompanies life in extreme environments, while shedding light on the ineffable and complex moral code that governs men and women in places where survival is hoped for, but never guaranteed. Blind Descent is a captivating summer read for adventure seekers and armchair adrenaline junkies alike. --Lynette Mong

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From Publishers Weekly

Starred Review. Tabor, a former contributing editor at Outside magazine and author of Forever on the Mountain, contrasts two sterling teams, one American and the other Russian, in their perilous search to locate the deepest supercave on earth. While the book dwells largely on the obsessive, authoritative American star caver, Bill Stone, the writer gives just enough ink to the bold Soviet team counterpart ,Alexander Klimchouk, and his fair-but-firm leadership in his expeditions into the subterranean world. However, the personalities of the adventurers aside, it's the fascinating information of the big supercave treks that holds the reader to his seat, containing dangers aplenty with deadly falls, killer microbes, sudden burial, asphyxiation, claustrophobia, anxiety, and hallucinations far underneath the ground in a lightless world. Using a pulse-pounding narrative, this is tense real-life adventure pitting two master cavers mirroring the cold war with very uncommonly high stakes. (June) Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

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Product details

Hardcover: 304 pages

Publisher: Random House; First Edition edition (June 15, 2010)

Language: English

ISBN-10: 1400067677

ISBN-13: 978-1400067671

Product Dimensions:

6.4 x 1 x 9.6 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.1 out of 5 stars

161 customer reviews

Amazon Best Sellers Rank:

#388,944 in Books (See Top 100 in Books)

Tabor does a great job of telling the true story of the international push for the deepest cave in the world. Described, in detail, that almost puts you in the cave, and certainly in the mind, of the leaders of the expeditions. I found it extremely interesting how Tabor compared/contrasted the leaders and what drove them while continuing to use the caves as the third set of characters. I was 50 pages in before I realized it was non-fiction. I was hooked either way.I accidentally purchased this, thinking it was the first Hallie Leland novel, as I enjoyed Frozen Solid immensely. After reading this, I will be buying Deep Zone and expect it to be great just based on Blind Descent. If the truth is this good, I can't wait to see what Tabor's imagination does with it.

This book was fascinating because I was totally unfamiliar with cave exploration, so it was all new to me and intriguing in the same way that stories about mountain climbing are - think "Into Thin Air," although not nearly as well written. The book did a good job of describing the more difficult parts of the descents, but I would have appreciated more newbie details - there were references to tools that even Wikipedia didn't know very much about. And, as it says in the blurb, the book highlights the different approaches taken by two teams going for the deepest cave - and the two approaches were very different and so were the results - interesting reading.

I'm a big fan of any sort of non-fiction book about the survival ability of human beings in extreme environments. I've read books about Everest, Antarctica, the Amazon, and Outer Space... and now I will be adding 'inner space' to the list. And it turns out that this story of deep caves and the people who feel the need to explore them is one of the most exciting books that I have ever read! I couldn't stop turning pages, late into the night, until I finished this one.Blind Descent follows the journey of two high profile 'cavers': Bill Stone of America and Alexander Klimchouk from the Ukraine. We hear about their struggles through deadly cave networks, their drive to push their expeditions deeper through personal risk, scientific research, and almost unimaginable bravery. This book is filled with harsh stories of how dangerous these supercaves can truly be. The almost alien cave world is well described, and I really did feel at times that my dark bedroom illuminated by Kindle light was actually some cavern chamber thousands of feet below the Earth. Thankfully I don't have to worry about navigating a 500 foot cliff or scuba diving my way through a pitch black world of sudden dead-ends and surprise waterfalls. I have nothing but respect for the cavers in this book.If you're into tales of exploration at all, then I'd highly recommend this book. I don't have many negative comments at all. The only thing I can think of is that there are some photos in the Kindle edition of this book, but the small black and white doesn't really do these supercaves justice - so I went online to check out a bunch of photos. I'd highly recommend doing this if you get into the book.UPDATE: I just noticed that Bill Stone (one of the major players in this book) did a talk about cave exploration on TED. It's really interesting and provides a bunch of cool visuals. Here's the link if you want to check it out:[...]

disclaimer: I've always had a special interest in caves, having visited a "semi-wild" cave about 30 years ago."Blind Descent" is quite a ride, although, personally, I don't get the groups' desire to be the first to the deepest place on Earth; I seem to be missing the competitive gene altogether. Still, the vast amounts of money and huge chunks of time spent and the constant potential for serious or deadly injury are most interesting. In my opinion, the author shows particular strength with his explanations of equipment or techniques that may not be familiar to the reader; his word choices are down-to-Earth and easy to understand, without being condescending. Taking an example from page 5, one which many people will be familiar, "A locking carabiner (an aluminum loop, about the size of a pack of cigarettes, with a hinged "gate" on one side) connected the harness to the rappel rack..." I have a carabiner in my pocket, but I'd have been hard-pressed to explain what it is! Similar explanations make the book very easy to follow, even for readers who know nothing about climbing. Bravo to Mr. Tabor for making a deeply technical subject so readable! Highly recommended.

After reading quite a few books on some of the world's most alluring and deadly mountains --- Everest, K2 -- and books on climbing to the highest parts of earth, this presented an interesting counterpoint. Tabor captures the world of deep cave diving and the world of extreme spelunkers attempting to explore the deepest caves the world has to offer.Bring together no personal experience exploring caves and without any knowledge on the subject, I found "Blind Descent" to be a fascinating and at times a nerve wracking read. The individuals who pursue these caves possess some of the same characteristics as world class mountain climbers, except they enjoy spending their time in the dark, burrowing through rocks, descending giant waterfalls and into sinkholes and looking for air pockets that might lead to new, unexpored passages.There are times when it can be a bit difficult to make a mental image of what Tabor is describing, especially without exprience exploring caves and without pictures (completely realize why there aren't) but overall, "Blind Descent" makes for a fascinating read about some of the least explored and least hospitable parts of the earth.

I liked it a lot! Was a real page turner. I sometimes felt like I was there squeezing through tiny passages and tunnels. I can't imagine how they do the things they did! Great read!

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Rabu, 01 Agustus 2012

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Audible Audiobook

Listening Length: 9 hours and 19 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Audible Studios

Audible.com Release Date: June 20, 2017

Language: English, English

ASIN: B072KL7GD6

Amazon Best Sellers Rank:

The thing about Chalene Johnson is that you either love her or you just don't get her at all. I happen to love her, which is probably a good thing for a reviewer of this book. Are there earth shattering revelations in this book? Nope, nothing that hasn't been said often and possibly better by other writers on goal setting, time management, fitness and motivation. It's just that Chalene puts her own twist on each segment.I've listened to all of Chalene's podcasts at least once, follow her on all her social media platforms and have taken her free on-line courses. As she repurposes all of her material, it's hard for me to gauge how impactful this book might have been when it first came out.This is a fun, easy read. As a personal development junkie, I still found some of Chalene's suggestions actually enhance advice I've received from other writers in the genre.

I'm sure there are other books out there like this one, and I'm sure that Chalene's style would annoy some people (my husband, for instance; he doesn't appreciate rabbit trails, and although she doesn't take many of them, her ADD really does show up now and then in the book), I really enjoyed the book.However, there is a difference between enjoying a book and letting it impact your life. If you want it to do the latter, my recommendation is that you find a friend to read it with you. Read a chapter a day, and then share your homework with your friend. Not only will you really bond in the 30 days it takes to get through it, but the accountability of knowing someone is expecting to see your work and not wanting to let them down will challenge you to actually do it.I did it. I went through all 30 days. And I have changed so much! I am much more productive, and I am well on my way to accomplishing certain goals that in the past were just dreams. I really like the new chapter in this book, too (I started reading it before this book came out and got the updated version later).Could you get these ideas from other sources? Probably. But I liked this one, and I have not only recommended it to friends, but I even bought one for my SIL!

I've been a huge fan of Chalene's since she came onto the scene around 2006 with the Turbo Jam workouts. I received this book for Christmas the year it came out. Although I enjoyed it then, I only half-heartedly went through day by day and completed each task. At that time, I was more interested in the chapters regarding fitness and nutrition. But recently, I pulled this book off my bookshelf and decided to actually DO IT this time, step by step, day by day. Today I'm a couple weeks in and am really enjoying it! Chalene does a great job of breaking everything down in a way that anyone can follow it and understand the content. It really is so much more than just a diet and fitness book--it can help you organize your life and get into the right mindset to reach your goals. I know for me personally, it really made me think about my priorities. When I feel like flopping down on the couch to binge watch reality TV, I now stop to think, "is this the most productive thing I could be doing right now? Am I making the most out of my time?" It has really put things into perspective.There's been a lot of people stating that they think this is just a book written by Chalene to brag about herself, and while hearing about her successes can tend to make one feel that their life is "subpar," I think you just have to look at it as her providing inspiration. She talks about struggles too which makes it more real. I didn't find it "braggy" at all, I was actually grateful for her personal stories because they were examples of whatever the topic was for that day. Like sometimes she'd be going on about something that didn't quite make sense to me, then she'd throw in her personal experience and then the light bulb would come on and I would understand it better.As far as others not liking the photos throughout the book, I liked them. While obviously the important content of the book is the words, the photos are nice to look at. As a woman who turned 40 this year, I look at those photos of Chalene and feel inspired. I mean, the woman is going on 50 and she looks incredible. I look at her and think to myself that turning 40 doesn't mean giving up and trading cute clothes in for frumpy old lady clothes. Chalene is proof that age doesn't matter--it's how you take care of yourself, not how many birthdays you've had. And hello, she's got a beautiful family--I'd want to show them off too if I were her. Go easy on her, people.I actually love this book so much that I got the Audible version of it too. Now I can listen to it when I'm getting ready for work in the morning, in the shower or going to bed at night. I just turn it on when I go to bed and let it play. It helps me fall asleep and I can't help but hope that hearing it read to me while I sleep will somehow subconsciously ingrain the content into my head :)If you are a fan of Chalene's workouts, give this book a try. If you want to get your life organized but aren't sure where to start, give this book a try. If you want to start a fitness journey but aren't sure where to start, give this book a try. Chalene is awesome and this book will help you if you let it :)

I was excited to read this book after reading reviews, but ended up disappointed. I felt the author took "The Color Purple" and revised it- the main character even does a lot of reference to TCP's characters. I did love the style, and I felt it was a raw, uninhibited look into a culture few see or care to see. Having worked with and been involved with this culture, I was not shocked or surprised.This is one time I enjoyed a movie over a book.Unfortunately, there are no positive male role models in this book. Perhaps because it is reflective of real life; this saddened me. While the education system does what it can, and what it is taught to do, and the welfare system does the same, we see how both systems fail miserably by no fault of its own - history and an overloaded, underpaid system has seen to that. Thus the theme of the book.

I come back to this book again and again. The action plan. The calendar. The goal creating. Ive moved onto the new Smart Journal and am excited to get the newly released version of this book. This on has been passed to friends and come back dog-eared. Safe to say...everyone has gained something from it!

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Selasa, 24 Juli 2012

PDF Ebook

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File Size: 5246 KB

Print Length: 614 pages

Simultaneous Device Usage: Unlimited

Publisher: CruisePortInsider Guides (March 15, 2015)

Publication Date: March 15, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00UR6RCQC

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Jumat, 20 Juli 2012

Ebook Free New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel

Ebook Free New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel

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New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel

New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel


New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel


Ebook Free New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel

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New Blood: Third-Wave Feminism and the Politics of Menstruation, by Chris Bobel

Review

"New Blood is at heart an exploration of third-wave feminism and its deeply complex relationship to its predecessors. Framed by an astute analysis of the tensions between the 'waves'—and a generous commitment to pointing out the overlooked commonalities among them—New Blood delves into the history of menstrual activism, defines and describes its two contemporary wings, and concludes with an assessment of what these divergent approaches say about the contemporary women‘s movement and where it‘s headed." (Women's Review of Books)"Chris Bobel is a careful ethnographer, respectful of research participants, and while she clearly takes a stand on menstrual activism, she handily defends her proposition that feminism is 'finding its balance between reliving its past and creating its future.' Bobel's work, which includes incisive analysis of how third-wave activists incorporate and update tactics and strategies of the second wave, will be a welcome addition to the scholarship of feminism." (Elizabeth Kissling author of Capitalizing on the Curse: The Business of Menstruation)"This is a well-written, thoroughly researched book. To those interested in the politics of social activism, the menstrual movement and in unpacking the similarities and differences between second- and third-wave feminism, and a reconsideration of gender binary and questions about who menstruates, this book is a must-read." (Contemporary Sociology)"Chris Bobel's New Blood confirms that menstruation activism is alive, well, and relevant. The book also demonstrates that this activism is now happening in ways that have not been previously studied and its political importance is broader and deeper than generally recognized. New Blood is not only about activism, it is also both a gift to and from feminist movements." (Nancy A. Worcester Sex Roles)"Fascinating and richly evocative." (Gender and Society)

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From the Inside Flap

"New Blood" offers a fresh interdisciplinary look at feminism-in-flux. For over three decades, menstrual activists have questioned the safety and necessity of feminine care products while contesting menstruation as a deeply entrenched taboo. Through her critical ethnographic lens, Chris Bobel shows how a little-known yet enduring force in the feminist health, environmental, and consumer rights movements lays bare tensions between second- and third-wave feminisms and reveals a complicated story of continuity and change within the women's movement. With verve and conviction, Bobel illuminates today's feminism-on-the-ground-indisputably vibrant, contentious, and ever-dynamic.

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Product details

Paperback: 272 pages

Publisher: Rutgers University Press; None edition (June 15, 2010)

Language: English

ISBN-10: 0813547547

ISBN-13: 978-0813547541

Product Dimensions:

6 x 0.8 x 9 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,755,259 in Books (See Top 100 in Books)

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Ebook The Popol Vuh, by Lewis Spence

Ebook The Popol Vuh, by Lewis Spence

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The Popol Vuh, by Lewis Spence

The Popol Vuh, by Lewis Spence


The Popol Vuh, by Lewis Spence


Ebook The Popol Vuh, by Lewis Spence

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The Popol Vuh, by Lewis Spence

Product details

Paperback: 72 pages

Publisher: CreateSpace Independent Publishing Platform (April 14, 2011)

Language: English

ISBN-10: 1461069106

ISBN-13: 978-1461069102

Product Dimensions:

5.2 x 0.2 x 8 inches

Shipping Weight: 3.4 ounces (View shipping rates and policies)

Average Customer Review:

3.0 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#3,528,919 in Books (See Top 100 in Books)

I was very excited when I received this in the mail. however it is not a translations as I was hoping but more of an explanation of what is inside the original. was still interesting, but like most his books left me wanting more.

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Minggu, 15 Juli 2012

Ebook The Traveling Toddler: Goes to the Dominican Republic

Ebook The Traveling Toddler: Goes to the Dominican Republic

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The Traveling Toddler: Goes to the Dominican Republic

The Traveling Toddler: Goes to the Dominican Republic


The Traveling Toddler: Goes to the Dominican Republic


Ebook The Traveling Toddler: Goes to the Dominican Republic

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The Traveling Toddler: Goes to the Dominican Republic

Product details

Series: Goes to the Dominican Republic (Book 2)

Paperback: 36 pages

Publisher: Independently published (December 12, 2018)

Language: English

ISBN-10: 1791599001

ISBN-13: 978-1791599003

Product Dimensions:

6 x 0.1 x 9 inches

Shipping Weight: 3.7 ounces (View shipping rates and policies)

Average Customer Review:

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Amazon Best Sellers Rank:

#1,163,400 in Books (See Top 100 in Books)

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